Garmin Forerunner 165 Running Watch Black

Description

New to running and need something to track your runs? Upgrade your running game with the Garmin Forerunner 165. This GPS smartwatch offers personalized adaptive training plans and a bright display to track and light up your progress. With its easy-to-use features, including GPS, pace, distance, wrist-based heart rate, sleep monitoring, fatigue level, and womens health tracking, you’ll take your running and recovery to the next level. Features Exercising Wrist-based heart rate – Constant measurement of your heart rate helps you gauge how hard you work during activities Running dynamic – Get measurements of crucial running metrics such as cadence, stride length, ground contact time and more to help improve your running form VO2 Max – see your current fitness level, and track changes over time to set goals, evaluate progress and more HRV Status – Gain a deeper understanding of your overall health, training and recovery through heart rate variability Pulse oxygen saturation tracking while youre awake or asleep Cross training – Garmin Connect app for free HIIT, strength, cardio, yoga and Pilates workouts Built-in GPS sensors connect to multiple satellite systems so you track where you run, and get accurate stats, including distance and Planning Long battery life – with up to 11 days in smartwatch mode and up to 19 hours in GPS mode Sleep monitoring & sleep score – get a breakdown of your sleep stages, and gain detailed insights for improved sleep quality Body battery & energy monitoring – Track your energy level to find the best times for activity and rest Courses – Create or find existing courses in the Garmin Connect app and from favorite third-party platforms, and sync directly to your watch Race predictor – Get an estimate of what your could be for a 5K, 10K, half-marathon and even a marathon Nap detection – automatically track or log your naps to see how they benefit your body and what their ideal time and duration should be Women’s health tracking – menstrual cycle or pregnancy, get exercise and nutrition education General Weight 39g Water rating 5 ATM Size 43 x 43 x 11.6 mm Product Code: 010-02863-20